Видео с ютуба Metcon Workouts

38MIN Total Body METCON (Metabolic Conditioning Workout)

20MIN No Repeats MetCon Workout / Compound Exercises

Metabolic Conditioning / Full Body METCON Workout!

Full Body METCON // Metabolic Conditioning Workout

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

30-Minute Full Body MetCon (200 Kettlebell Swings)

Full Body MetCon / Metabolic Conditioning Workout

20MIN Total Body METCON // Metabolic Conditioning

30-минутный полнофункциональный MetCon (100 трастеров)

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

30 MIN Low Impact METCON // Full Body, No Jumping Workout with Dumbbells.

30MIN METCON Workout // Metabolic Conditioning

30MIN Total Body METCON Workout // Metabolic Conditioning